{"product_id":"pcos-seed-cycling-bundle-herbanics","title":"PCOS SEED CYCLING BUNDLE HERBANICS (150 Grams Each) 600 Grams","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e🌸 HERBANICS PCOS SEED CYCLING BUNDLE\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eYour 28-Day Nourishing Seed Routine 💕\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eApni daily wellness routine ko simple, natural aur nutritious banayein with \u003cstrong\u003e4 carefully selected seeds\u003c\/strong\u003e — Flax, Pumpkin, Sunflower \u0026amp; Sesame.\u003c\/p\u003e\n\u003cp\u003eA balanced diet ke saath ye nutrient-rich seeds aapki \u003cstrong\u003edaily nutrition, energy, digestion aur overall hormonal wellness\u003c\/strong\u003e ko support karne ka easy way hain.\u003c\/p\u003e\n\u003ch3\u003e✨ Why Girls Love Seed Cycling\u003c\/h3\u003e\n\u003cp\u003e🌱 \u003cstrong\u003eSupports Hormonal Wellness\u003c\/strong\u003e\u003cbr\u003eHealthy fats, fiber aur essential nutrients provide karta hai jo overall hormonal balance ko support karte hain.\u003c\/p\u003e\n\u003cp\u003e✨ \u003cstrong\u003eFor Your Everyday Glow\u003c\/strong\u003e\u003cbr\u003eSeeds mein healthy fats, minerals aur antioxidants hote hain jo healthy-looking skin aur hair ko support karte hain.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eSupports Women’s Wellness\u003c\/strong\u003e\u003cbr\u003eDaily nutrition ko improve karne aur body ko important nutrients provide karne ka simple addition.\u003c\/p\u003e\n\u003cp\u003e🌸 \u003cstrong\u003ePeriod-Friendly Nutrition\u003c\/strong\u003e\u003cbr\u003eMonthly cycle ke different phases mein different seeds include karne ka structured routine.\u003c\/p\u003e\n\u003cp\u003e⚡ \u003cstrong\u003eNatural Energy Support\u003c\/strong\u003e\u003cbr\u003eNutrient-dense seeds aapki daily diet mein sustained nutritional support add karte hain.\u003c\/p\u003e\n\u003cp\u003e🌿 \u003cstrong\u003eDigestive Wellness\u003c\/strong\u003e\u003cbr\u003eFiber-rich seeds digestion aur regularity ko support karne mein help kar sakte hain.\u003c\/p\u003e\n\u003cp\u003e💪 \u003cstrong\u003eSupports a Healthy Lifestyle\u003c\/strong\u003e\u003cbr\u003eProtein, healthy fats, fiber aur minerals ka convenient combination.\u003c\/p\u003e\n\u003ch3\u003e🌙 Your 28-Day Routine\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDAYS 1–14 | FOLLICULAR PHASE 🌸\u003c\/strong\u003e\u003cbr\u003e🌱 \u003cstrong\u003eFlax Seeds + Pumpkin Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDaily \u003cstrong\u003e1–2 tablespoons\u003c\/strong\u003e combined, preferably freshly ground.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDAYS 15–28 | LUTEAL PHASE 🌙\u003c\/strong\u003e\u003cbr\u003e🌻 \u003cstrong\u003eSunflower Seeds + Sesame Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDaily \u003cstrong\u003e1–2 tablespoons\u003c\/strong\u003e combined, preferably freshly ground.\u003c\/p\u003e\n\u003ch3\u003e💕 What's Inside?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e🌱 Flax Seeds\u003c\/strong\u003e\u003cbr\u003eRich in fiber, plant-based omega-3 fats and lignans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🎃 Pumpkin Seeds\u003c\/strong\u003e\u003cbr\u003eA source of protein, magnesium, zinc and healthy fats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌻 Sunflower Seeds\u003c\/strong\u003e\u003cbr\u003eProvides vitamin E, healthy fats and other important nutrients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⚪ Sesame Seeds\u003c\/strong\u003e\u003cbr\u003eContains healthy fats, fiber and minerals including calcium and magnesium.\u003c\/p\u003e\n\u003ch3\u003e🌷 Make It Part of Your Routine\u003c\/h3\u003e\n\u003cp\u003eSimply \u003cstrong\u003egrind fresh → add to yogurt, smoothies, oatmeal, salads or shakes → enjoy daily.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne Bundle. Four Seeds. 28 Days of Nourishment. 💗\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e🌸 How to Use — 28 Day Seed Cycling Routine\u003c\/h2\u003e\n\u003cp\u003eSeed cycling ko apni daily routine ka simple hissa banayein. Har phase mein \u003cstrong\u003e2 different seeds\u003c\/strong\u003e use karein.\u003c\/p\u003e\n\u003ch3\u003e🌱 Days 1–14 — Flax + Pumpkin Seeds\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFollicular Phase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🥄 \u003cstrong\u003e1 tablespoon Flax Seeds\u003c\/strong\u003e\u003cbr\u003e+\u003cbr\u003e🥄 \u003cstrong\u003e1 tablespoon Pumpkin Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDono ko preferably \u003cstrong\u003efreshly grind\u003c\/strong\u003e karein aur daily yogurt, smoothie, oatmeal, salad ya breakfast mein mix karke enjoy karein.\u003c\/p\u003e\n\u003ch3\u003e🌻 Days 15–28 — Sunflower + Sesame Seeds\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLuteal Phase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🥄 \u003cstrong\u003e1 tablespoon Sunflower Seeds\u003c\/strong\u003e\u003cbr\u003e+\u003cbr\u003e🥄 \u003cstrong\u003e1 tablespoon Sesame Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSeeds ko preferably \u003cstrong\u003efreshly grind\u003c\/strong\u003e karein aur yogurt, smoothie, oatmeal, salad ya kisi bhi meal mein add karein.\u003c\/p\u003e\n\u003ch3\u003e✨ Best Way to Enjoy\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGrind Fresh → Mix → Enjoy Daily 💕\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Rozana \u003cstrong\u003e2 tablespoons total\u003c\/strong\u003e seeds use karein.\u003cbr\u003e• Freshly ground seeds ko food ke saath lena easy hota hai.\u003cbr\u003e• Pani bhi adequate quantity mein peete rahein.\u003cbr\u003e• Consistency is key — apni routine ko daily follow karein.\u003c\/p\u003e\n\u003ch3\u003e💗 Simple 28-Day Plan\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDay 1–14:\u003c\/strong\u003e 🌱 Flax + 🎃 Pumpkin\u003cbr\u003e\u003cstrong\u003eDay 15–28:\u003c\/strong\u003e 🌻 Sunflower + ⚪ Sesame\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRepeat the routine with your next cycle. 🌸\u003c\/strong\u003e\u003c\/p\u003e","brand":"Herbanics","offers":[{"title":"One PCOS Kit","offer_id":43169981825099,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true},{"title":"Two PCOS Kits","offer_id":43169981857867,"sku":null,"price":2800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/2910\/7787\/files\/HERBANICS_13.png?v=1788913363","url":"https:\/\/herbanics.pk\/products\/pcos-seed-cycling-bundle-herbanics","provider":"Herbanics","version":"1.0","type":"link"}